Tips to make your holidays safer and more enjoyable
-Ensure that you drink plenty of liquid, i.e. water, juices and soft drinks and try to avoid consuming too much alcohol.
-Avoid extreme exertion during very hot days.
-Avoid long exposure in the sun without appropriate protection, i.e. wearing sunscreens, hat, sunglasses and umbrella.
-Do not swim until at least 3 hours have passed since your meal.
-If driving moped / motorbike do not forget to wear helmet!
-Why not behave as the locals, have rest between 13.00-16.00h! Relax and enjoy your holiday!!





